Therapy Services
Individual Counselling Sessions Face to Face, Online and Telephone
Currently I offer face to face locally to my area as well as providing online and telephone sessions, this can be provided both to local and UK clients as well as globally.
Face to Face sessions £40
Online sessions £35
Telephone sessions £35
Home Visit sessions (OAP only) £38
Concessions available OAP, students, low income.
Walk and Talk Sessions
I offer individual walk and talk therapy sessions, this may benefit clients who do not want the restraints of being inside. Just like face to face or online sessions, we agree a place to meet for the therapy session and will be walking amongst the many beautiful places within Swansea and Gower areas, which is best known for its breath-taking beaches and parks.
The benefits of being outdoors in nature are increased wellbeing, lower anxiety, stress and depression. Walk and talk therapy may benefit clients who enjoy being outside in nature rather then an office/ therapy room environment. For new clients wanting walk and talk therapy sessions, an initial online/face to face counselling session will take place in which we can go over safety and confidentiality aspects of walk and talk sessions and agree on where sessions will take place.
Sessions £40
Concessions available OAP, students, low income.
Animal-Assisted Interventions
Animal-assisted intervention can support you holistically, incorporating emotional, physical and spiritual well-being. It can also support you in developing trust, a sense of self-worth, overcoming and stabilising difficult emotions whilst also assisting you in improving social and communication skills.
Currently, I offer animal-assisted activities with clients and their own pets, enabling you to interact with your pet in a different way, helping to support your mental health and well-being. Canine walk and talk therapy is optional.
In the near future I will be offering individual animal-assisted therapy with my own trained canine.
Sessions £40
Group sessions (max 6) £35 pp
Concessions available OAP, students, low income.
How you would like your therapy sessions can be flexible and catered to your own personal well-being needs. I offer low cost, affordable therapy services. I am DBS checked, indemnity insured and am a member (MBACP) of the British Association for Counselling and Psychotherapy (BACP)
